Have you ever wondered why we lose appetite when we are sick? It basically means that our body is visiting our inner doctor, the personal healer who is built within us working 24/7 to protect our wellbeing. Fasting is an ancient and simple way to get healthier and happier.

Could you function in modern society without the technological advancements of our lifetime? When we’re completely honest with ourselves, the luxuries of today are either so convenient we would never WANT to give them up, or so intertwined with our professional and personal lives, we feel we CAN’T give them up.

Writing this article was both – one of the easiest things for me to take on, and at the same time, one of the most difficult. On one hand, I specialize in helping my clients build foundations of wellness – something detoxification is an essential part of.

During the upcoming season of skeletons and scares, we often seek out activities that give us that little pop of adrenaline. We may be uncomfortable, but we always know we’re safe. No worries right?

In this video, a world-renowned American-German lawyer Dr. Reiner Fuellmich and his team interview an outstanding medical doctor Bryan Ardis, USA, on the efficacy of COVID treatments.

The state of our world since March of 2020 has been less than ideal. Make sure that you and the youth are equipped with the necessary tools to help themselves.

1.America’s Frontline Doctors (AFLDS) stands up for every American looking for the best quality healthcare by empowering doctors working on the front lines of our

The key to a healthy metabolism and vitality is a healthy spirit.   How a person breathes can tell lot about them. The shallower the

One of the most powerful ways that I have learned to reset and restore myself is by using a tried and true method developed by the HeartMath Institute known as the Quick Coherence Technique.

We know that through the process of photosynthesis, plants use the energy from sunlight to convert carbon dioxide and water into sugar and oxygen. The plant uses the sugar for food, and it releases the oxygen into the atmosphere—good for us, right!?

Eating healthy fats is one of the most important aspects of reducing chronic inflammation and embracing vibrant health.

Over the years some of my favorite potions to add to my bathing ritual are Lavender, Patchouli, Rose, Sage, Lemongrass, Clove, Melissa essential oils. Sometimes I use them singularly and other times in blends.