A few years back, I reached a point where I simply could no longer continue to work in the corporate healthcare world, to which I had belonged for over twenty years.

Interview with a Yoga Teacher
They say every master was once a disaster. Indeed, many people become healers after overcoming their own life challengers. 

Viruses are the smallest known infectious microbes – they are a hundred times smaller than even bacteria. The word “virus” is from a Latin word meaning “slimy liquid” or “poison.

How do you begin your day? Is there a tendency for chaos? Spending the morning more holistically can drastically improve the overall vibration of the day, and help to include more mindfulness and reconnection to the self. Here are nine ways to incorporate holistic living into your mornings.

What is Ayurveda? The Sanskrit term Ayurveda translates to “knowledge of life,” and the principles of this ancient wisdom remind us that the entire web of life is intricately interwoven.

The 2020 Spring Equinox, or Ostara, falls on March 19. On this day, the hours of day and night are equal and Springtime is celebrated. Here are some ways to celebrate!

According to the Google misery index, February, March, and a half of April are the times of year we’re most depressed, anxious, and stressed.

Commercial cleaners are chock full of pesticides, bleach, and chemicals that are harmful to our pets, our homes, and us. 

Herbalists and holistic doctors have been prescribing echinacea for hundreds of years for enhancing the immune system. It is used for the treatment of coughs, sneezing hoarseness, tonsillitis, sinus infections, bladder or kidney infections, gynecological infections and general immune deficiency.

According to energy healer and author Donna Eden, our bodies are “lattice works of force fields,” in which “energy is the infrastructure.” But what happens when that infrastructure is stressed, exhausted, depressed, and filled with anxious thoughts, resulting in illness? 

Water is essential for all life -it is a truly life-giving material. The human body is 70% water, and yet we tend to pay more attention to our food and not so much to our water. We are not only what we eat, we are also what we drink.

When it’s time to shift gears from summer fun to learning readiness, we feature essential oil products which bring the benefits of aromatherapy into the mainstream for easy use in learning environments at school, the office, and at home.