Gold Broth Greens and Beans

Gold Broth Greens and Beans

This simple dish is full of fiber, iron, and inflammation fighting turmeric. Have it as a side or a full bowl for a delicious, warming, nutritious meal!

Ingredients

Olive oil

1 can white beans, drained and rinsed

1 cup vegetable or chicken broth

1 handful dark, leafy greens

Turmeric

1/4 cup Tahini

Instructions

Heat a medium pan over medium heat Add a healthy dose of olive oil, then the beans. Sautee for five minutes.

Add the broth, and bring to a simmer. Then add the greens and continue to simmer for one minutes

Whisk in the tahini and as much turmeric as desired.

Taste for salt and pepper.

Enjoy!

Know someone who might benefit from this article? Share it.

Three magazine issues

Never Miss an Edition

Our mission is to help you live a healthy and inspired life. All answers to our modern life problems can be found in nature or within ourselves.  

Share

Leave a Reply