The psyche is a closed system

The psyche is a closed system

This means that all of our emotions and beliefs are still there even if we decide to ignore them in the moment. They don’t leave us. They stay within us but become invisible to us. In mythology, this is represented by the Greek god Hades, or the Roman god Pluto, who wore a helmet that made him invisible to mortals.

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Cleanse and Refresh Your Space

Cleanse and Refresh Your Space

Using smoke for rituals is something all cultures across the world have in common. Either to get closer to Spirit, cleanse negative energy or provide blessings. Some of the most ancient human records reference smoke cleansing and ritual. No matter where you’re from or how you grew up, it’s deeply entwined in your ancestry.

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Emotional Spring Cleaning

Emotional Spring Cleaning

Spring is an exciting time of year. Trees and gardens sprout new growth. Students catch spring fever and play hooky. The rest of us go into a frenzy of spring cleaning. Like our parents, grandparents, and great-grandparents before us, we clear out closets, pack winter clothes away, clean windows and contemplate the garage.

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Free Yourself through Forgiveness

Free Yourself through Forgiveness

All progress and growth stop when we cannot forgive. Our bodies, minds, and spirits come to a standstill – cycling through passed events over and over with no solution. This is a touchy subject and is much easier said than done. The traumas people have endured, especially over the last year, must not be belittled, but validated, processed, and released.

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Unfolding Happiness Book Excerpt

Unfolding Happiness Book Excerpt

We all want to be happy. In fact, happiness is our true nature. Happiness is a constant, like Primordial Energy. It is always there, like the sun, which is always shining. Sometimes clouds block the view, but when the wind blows or the heat of the sun’s rays dissolves the obstruction, we see and feel its light shining once again.

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Calm Anxiety

How to Calm Anxiety

Are you feeling anxious? Do you feel harassed by the voices in your head? Can you imagine what you would feel like if they were silenced? I don’t want you to feel like there is something wrong with you— we all experience this.

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