All of the antioxidants and probiotics in this smoothie will do nothing but good, healing effects on the skin.
Ingredients
Any of the following fruits:
Strawberries, blueberries, bananas, kiwis, watermelon, cherries, blackberries, or raspberries
One half cup plain Greek yogurt
One and one fourth cup almond or coconut milk
Raw honey to taste
Instructions
Place all of the ingredients in a blender until well combined. Pour into a cup.
For a Smoothie Bowl:
Blend on low until the consistency is close to soft serve ice cream. Pour into a bowl, and top with granola, chia seeds, coconut flakes, or hemp seeds.
Enjoy!
Notes:
Throw in some flax seeds for an extra burst of probiotics!
Use frozen fruits for a colder and thicker smoothie.
