Fresh Autumn Salad

Fresh Autumn Salad

Fall and winter usually lend to heavier meals, but this salad unites seasonal produce with more fall ingredients to create a healthy, lighter meal packed with nutrients that will still leave you feeling nourished. 

Ingredients

Two sweet potatoes, cubed

Sea salt and pepper

One tablespoon olive oil

Three ounces fresh arugula

Three ounces fresh spinach

One avocado, sliced

One half cup crumbled goat cheese

One half cup walnuts or pecans

One third cup dried cranberries

Dressing

Three tablespoons olive oil

One tablespoon lemon juice

One half teaspoon garlic powder

Salt and pepper to taste

Toss the potatoes with olive oil, salt and pepper and spread on a baking sheet. Bake at 400 degrees for thirty minutes. 

Rinse the arugula and spinach. Once dry, mix together in a bowl with the nuts, cranberries and cheese. 

Once tossed, top with the sliced avocado and roasted sweet potatoes.

Whisk together the dressing ingredients. Serve immediately with the dressing, or save undressed in the refrigerator. If saving in the refrigerator, wait until serving time to add the avocado.

Enjoy!

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