Healing Power of Soups
The holidays are a time of family, friends, fun, and a lot of food. While the food is delicious, it is common to indulge in rich “special” foods that aren’t eaten on a daily basis. This can make your body feel a bit uncomfortable and heavy. What better way to reset than with delicious soups! Soups are perfect as they are low in calories and fats and fulfill your sudden hunger while preventing you from overeating.