The start of a new year often arrives loud with goals, pressure, and declarations of who we’re supposed to become. But intention-setting offers a quieter alternative. Unlike resolutions, intentions aren’t about fixing yourself. They’re about choosing how you want to move through your days.

Have you ever wondered where the phrase “gut feeling” comes from? For many, the expression “gut feeling” refers to our intuition; some refer to it as animal instinct. What we know now is that the gut has a separate nervous system from the brain. It sends signals to the brain so, the saying “think with your gut” has some real truth to it.

As the season of gathering, reflection and giving unfolds, there is a subtle but profound invitation: to shift from the outer ritual of giving and exchange, to the soulful inner act of gratitude. In the interplay of gratitude and generosity lies a vibrational current that lifts the heart, transforms the mind, and touches the unseen realm of the spirit.

After many years in Texas, where the year flows gently from very hot to hot, and cooler, moving to West Virginia has made me experience the rhythm of the seasons in a profoundly new (or rather forgotten old) way. Here, fall arrives in a cascade of color. And winter has a cold breath and occasional snowfall; it is not just a change of weather- it’s a transformation of energy too.

A saint who was once visiting a river to take a bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples, smiled and asked. 'Why do people in anger shout at each other?'

Also known as the Destiny Number, your Expression Number comes from the total values of the letters in your full birth name – first, middle, and last. It represents the how behind your journey, revealing the natural talents, abilities, and attitudes you bring into this life. These gifts are encoded in the letters of your name, reflecting strengths and skills refined over lifetimes.

Why is it that our most passionate relationships so often dazzle and devastate at the same time? We “fall in love,” convinced we’ve found our other half, only to discover later that what we adored has become what we resent the most. At the heart of this paradox lies projection. Carl Jung wrote in The Red Book: “Two things are yet to be discovered: the first is the infinite gulf that separates us from one another; the second is the bridge that could connect us.”

Have you ever noticed moments in life when everything seems to align perfectly? You think of someone, and they call. You dream of a place, and the next day you find yourself there. Carl Jung called these meaningful coincidences synchronicities, moments where the inner world of our mind and the outer world of events appear to speak the same language.

In today’s climate, the Marxist doctrine of political correctness has infiltrated nearly everything—even astrology and palmistry—and destiny has become something of a taboo topic.

It is a simple fact - our world changes when our perceptions of life as we know it change. The old ways of seeing, believing, and reasoning are giving way to new insights, experiences and scientific discoveries that change our understanding of biology and human history, and more importantly, offer information and inspirational solutions to help us navigate these turbulent times.