We all can manifest heaven on earth and experience wonderful relationships and joyful happenings when we’re generating from clear minded, balanced, harmonious energies and listening to our Higher guidance.
However, if you or someone around you has started creating from strong lower based energies such as fear, neediness, unhealthy emotions, or self-destructive tendencies, it can generate blocking and negative energies that have the feeling of craziness. Unbalanced energies to me are defined as extreme and chaotic energies that cause negative, unwanted, or disruptive effects.
If discordant energies have shown up in your life and you’re ready to get your balance and joy back, the following may help:
Recognize it:
If something feels off, things feel stuck, or you’re heading in an unhealthy direction, take time to pause and reflect on what’s happening around you. As you recognize that what you’re doing isn’t working, you can start making new choices about your situation. Begin identifying who, what, or where the chaotic energies are coming from and what changes can be made.
Are you the source?
If you realize that you’re the one creating unbalanced energies, a good place to start is by observing your own behavior. If you are unintentionally causing disruptive energies around you, check to see if you may be overreacting, coming from fear, feeling desperate, or defaulting to controlling behaviors with others.
Awareness can lead to new ways for readjusting and focus. Learn to pause before you respond which can help reduce impulsive or negative reactions. Taking time to talk with a sympathetic friend may also help uncover reasons and awareness of any hidden emotions or fear that are causing your unhealthy reactions.
Are disruptive energies coming from someone else?
Is someone else around you reacting or behaving in addictive, destructive, or unhealthy ways? If so, take steps to stop allowing that person’s chaos and negativity from affecting your peace of mind. Make deliberate choices to prevent the other person from draining time, attention, and energy that you could be using to invest in your own special life, talents, and gifts.
Even if you’re dealing with a strong personality, overwhelming situation, or person in power and authority, there are ways to reclaim your power and energy and stop from continually being sucked into or affected by others’ unhealthy choices and behaviors.
You can do it:
You may need to set a boundary, spend less time around a particular person, walk away, or confront unacceptable behavior (if it’s safe to do so). Give yourself permission to say no if inappropriate or unbalanced behavior that is continually directed at you.
There can be a Higher message for needed change or a new direction for you if disruptive energies are showing up. It may feel overwhelming at first to confront a negative situation or make changes but realize that you have choices and the Universe always has help, new options, and answers for anything that you’re facing.
Take steps today to reduce and eliminate these extreme or distracting energies so that you can fully focus on creating the life that you really want.
In Light, Nancy Robinson
elicorawakenings@outlook.com
http://www.elicorawakenings.com
